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Padel for intermediates: the complete guide
Updated June 2026 · Beginners Guide
Padel is a doubles racket sport played on an enclosed glass-walled court, combining elements of tennis and squash. The serve is underarm, glass walls are part of play, and most beginners can rally within their first session. To start: book a beginner session, borrow a bat, and wear court shoes.
A padel court — smaller than tennis, enclosed by glass walls that stay in play after a bounce.
Padel is a racket sport played in doubles on an enclosed court roughly a third the size of a tennis court. Glass walls and metal mesh surround the playing area and are a central part of the game — after the ball bounces, players can play it off the glass.
The serve is underarm, the scoring follows tennis (15, 30, 40), and the doubles format means four players share the court. This combination makes padel unusually easy to start, highly social, and more tactically interesting than it first appears.
The fastest route into padel is a beginner group session at a local club. Most clubs offer introductory sessions where a coach covers the rules, the serve, and basic positioning in 15–20 minutes before you start playing. Racket hire is usually available so you don’t need to buy anything upfront.
Follow this path from complete beginner to confident club player. Each step links to a dedicated guide.
Learn the basics
Rules, scoring, court layout and what to expect in session one
Understand the rules
Serving, scoring, wall play and faults explained simply
Choose your kit
What you actually need, what you can borrow, what to buy first
Choose your racket
Round vs teardrop, weight, foam — what matters for beginners
Know what to wear
Court shoes, breathable layers and what the dress code actually means
Shop beginner padel apparel
Browse the Corcuera range — designed for padel players
Padel is one of the most accessible racket sports to get into. For your first few sessions you need nothing more than court shoes and a racket — most clubs will hire one for £3–£5. The total cost to start from scratch (kit included) is typically £50–£80.
Lightweight padel clothing designed for movement, comfort and understated style.
Padel is generally easier to start than tennis. The underarm serve removes the biggest technical barrier for new players, the court is smaller so there’s less ground to cover, and the doubles format means you share the work. Most beginners can sustain a rally within their first 15 minutes on court.
| Factor | Padel | Tennis |
|---|---|---|
| Serve technique | ✓ Underarm — easy to learn | — Overhead — takes months to develop |
| Rally length (beginners) | ✓ Long rallies from session one | — Short rallies until technique improves |
| Court coverage | ✓ Smaller court shared with partner | — Larger court, more ground to cover |
| Equipment cost | ✓ £30–£80 to start | — £50–£150+ for quality beginner racket |
| Social element | ✓ Always doubles — built-in social | — Often singles — less social by default |
| Wall play | ✓ Unique glass wall game | — No equivalent |
Most new players improve significantly faster when they focus on these five things.
Padel rewards control over power. Aim for height, depth and consistent placement before going for winners. Most beginner points are lost, not won.
Many beginners camp at the back glass. Good positioning means moving forward when the opportunity arises and taking the net with your partner.
The glass is part of the game — not an obstacle. Once the ball bounces, it can come off the back glass and still be played. Learn to read the angles early.
A continental grip works for volleys, serves, lobs and defensive shots. Avoid a western grip — it limits your range and makes wall play much harder.
Padel is a doubles game. Talk to your partner constantly, move in sync, and cover the court as a unit. A well-coordinated pair beats two talented individuals.
Padel is social by design. The doubles format means every game involves four people. The relatively short learning curve means players of different abilities can share a court enjoyably. And the mix-in format — where you rotate partners every set — is one of the best ways to meet people through sport.
Padel was invented by Enrique Corcuera in Acapulco, Mexico in 1969. He built the first court in the garden of his home, adapting the space using existing walls as playing boundaries. The sport spread through Mexico and Spain before reaching the rest of the world — the UK padel boom is part of a global growth story that began with one man’s improvised court.
Padel is a racket sport played in doubles on an enclosed glass-walled court. The serve is underarm, glass walls are part of play after a bounce, and scoring follows tennis. It is currently the fastest-growing racket sport in the UK.
Yes. Most beginners can sustain a rally within their first session. The underarm serve removes the biggest technical barrier, the smaller court reduces physical demands, and the doubles format means you share the work with a partner.
For your first session you need court shoes and a racket — most clubs hire rackets for £3–£5. Once you play regularly, a beginner round-head racket (£30–£80) and padel balls are worth buying. Balls are not interchangeable with tennis balls.
Court hire typically ranges from £20–£40 per hour for the full court. With four players in doubles, that works out at £5–£10 per person per hour — one of the most affordable racket sports to play regularly.
No, but a beginner group session with a coach will accelerate your progress significantly. Most clubs run introductory sessions that cover rules, serves and basic positioning in 15–20 minutes before you start playing. These are usually £15–£25 per person.
Padel uses an underarm serve, is played in doubles on a smaller enclosed court, and allows wall play after the ball bounces. Tennis uses an overhead serve, allows singles, has a larger open court, and has no wall play. Padel is generally considered easier to start.
Lightweight, breathable sports clothing and court shoes with lateral grip. Avoid running shoes — padel involves frequent side-to-side movement that running shoes don't support well. For indoor clubs, lighter kit works year-round. Outdoor courts may need an extra layer in autumn and winter.
Most players feel comfortable in social games within 3–5 sessions. Playing with more experienced players, joining club mix-ins and taking occasional coaching sessions are the fastest routes to improvement. Intermediate level — where tactics and wall play become second nature — typically takes 6–12 months of regular play.
Use the Playtomic app to find and book courts near you. Dedicated padel venues, leisure centres and tennis clubs across the UK now offer padel. See our UK padel venue guides for the best courts by city.
Next level
Padel for intermediates: the complete guide
Where to play
Best padel courts near you — UK venue guides
Tournament prep
How to improve your game for a beginners tournament
Lightweight, breathable and designed for court movement — from first session to regular club player.
Playing a beginners padel tournament soon? Use this simple match plan: keep the ball in play, hit high-percentage shots, communicate, and win more points by reducing errors.
Playing a beginners padel tournament soon? Use this simple match plan: keep the ball in play, hit high-percentage shots, communicate, and win more points by reducing errors.
Is padel easy to learn? Discover why padel is considered one of the most beginner-friendly racket sports and what new players can expect. Short Answer Yes - padel is widely...
Is padel easy to learn? Discover why padel is considered one of the most beginner-friendly racket sports and what new players can expect. Short Answer Yes - padel is widely...
New to padel? Learn how to get started playing padel, including equipment, rules, lessons, and tips for beginners in this complete guide.
New to padel? Learn how to get started playing padel, including equipment, rules, lessons, and tips for beginners in this complete guide.